FIRST TIME? GET READY

hello fast results

WHAT TO EXPECT

Transform your body & mind. A balanced BodyBase week combines our different concepts so that you sweat, burn, flow and unwind. 

What you get from every workout will depend on your choice of the day. Strength, HIT, Flow, Yoga, Pilates, Barre, we´ve got it all. Mix and Match. Your journey, your way. 

100% results and fun. There are three things you will always find in our classes: effective method, personal attention and superstar motivating trainers. 

OPTIONS FOR EVERY GOAL, LEVEL AND MOOD

BASE
FLOW

Reformer Pilates-Yoga


Recommended to start with Beginners guide and Mind-body

BASE
GYM

Reformer Fitness



Recommended to start with Full Body and Strength

BASE
YOGA

Mat Yoga



Recommended to start with Slow Yoga class

BASE
BOX

Kick (Boxing)



Recommended to start with Boxing and Tecnique class

BASE
BARRE

Ballet-Pilates-Yoga



All classes are good to start so pick your favorite!

FOR EVERY LEVEL

Are you a beginner? No worries. In our reformer classes, BodyBase trainers will explain you how to use the machine and every detail of the exercises. We have all level classes for all concepts, and there will always be a way to adapt the exercises to your level.

Or maybe you have tried traditional pilates before? Try the BodyBase approach. Rest assured, the BaseLine will be super easy to understand. Plus, we are always innovating so that you can try new moves, push yourself and feel the progress. 

START FEELING

STRONGER

  • Inner power comes with stronger body and stronger mind. You will see it yourself, class by class.

BALANCED

  • Combine high intensity with peace of mind and flexibility. Plus, on the BaseLine your balance is constantly challenged.

EPIC

  • Self-care and healthy smiles combined with fun and motivation. Does not get any better.

TRY IT OUT

ONLY FOR FIRST TIMERS:

TRIO TRIAL

  • The best way to try BodyBase and get to know our concepts and classes. 
  • → 3 workouts (valid for 1 month)
  • → 1 pair of grip socks
  •  

€25

TRY ME OUT

  • → 1 workout (valid for 1 month)
    • → 1 pair of grip socks
    • → 1 shake

€15

EASY PEASY!

1

BOOK YOUR CLASS

2

GET YOUR SOCKS*
AND WATER READY

3

SHOW UP 10′ BEFORE
CLASS FOR AN INTRO.

*For Base Gym and Base Flow.
Can be purchased at the Studio 🙂

5 CONCEPTS

That you can Mix and Match according to your goals, needs, energy of the day, and more.

Goodbye Summer, Hello Fitness Goals

Get back on track this Autumn with these new and exciting offers.

25% off your VIP membership

OR

Save yourself €84 when you sign up for 6-months

 OR 

Buy a pack of 20 Workouts for €10 per class!