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Barre

White Label Workouts

Small movements. Big results.

Barre combines elements of ballet, pilates and strength training to create a low-impact, full-body workout that strengthens, tones and lengthens your muscles. Through small, controlled movements and high repetitions, you'll improve posture, stability and muscular endurance.

Expect a graceful yet challenging workout that leaves you feeling stronger, more balanced and energised.

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